My introduction
Mathematician & Accountant who recently transitioned into the field of Health & Wellness. I am a Vegan Specialist, Fitness Trainer, and Herbalist who's goal is to help one understand that the body was created to naturally heal itself, but first one must heal the mind, body, and soul which can be healed with meditation, foods, exercise, and herbs. I enjoy spending time with family, working out which includes: Insanity, Running, Hiking, Yoga, Weights...Cycling is definitely my next move!! I also enjoy meditation, reading, traveling, site-seeing, music, movies, great Vegan Style food :-) Eating healthy is so very important to me. I have been a Vegan for almost 7 years and loving it!!! My Vegan lifestyle consists of Live foods which are Raw, Organic, Natural, Herbs, and Superfoods. Eating Live foods are so important, they contribute the minerals and vitamins that are required for the body to flourish. Dead foods A.K.A Cooked Foods are very detrimental to the body, because once the foods are cooked, all of the necessary vitamins and minerals are dead :-(